melt is a concept studio devoted to providing innovative group exercise and unexpected personal training. melt is a destination that encourages you to re-discover the strength of your own body with the spirit of importance, astonishment and joy. defrost your mind. discover your body. experience melt; it’s different…. Read more...

Did you know?

• melt is open during posted group exercise class times or by personal training appointment.
• group exercise classes at melt are open to all fitness levels, no need to register; feel free to drop in any time to begin your melt!
• first group exercise class is free! (local residents only)
• more questions about melt? Go to our FAQ's page

• New fall schedule.
• What will You do when your next diet fails? Consider a session with our Health Lifestyle Coach Matt D’Amour to discover the concept of “Metabolic Typing” it’s a whole new way to fuel your body!
• Golf Academy continues on Tuesday’s 11-12noon; improve your game, prevent injuries & get more power off your swing!