melt is a concept studio devoted to providing innovative group exercise and unexpected personal training. melt is a destination that encourages you to re-discover the strength of your own body with the spirit of importance, astonishment and joy. defrost your mind. discover your body. experience melt; it’s different…. Read more...

Did you know?

• melt is open during posted group exercise class times or by personal training appointment.
• group exercise classes at melt are open to all fitness levels, no need to register; feel free to drop in any time to begin your melt!
• first group exercise class is free! (local residents only)
• more questions about melt? Go to our FAQ's page

1. Try Group Exercise! $25 for 2 weeks of unlimited classes!
2. 2010 Winter Schedule. The new and improved schedule is up! Look for the new yoga classes and the yamuna ball rolling class!
3. Yoga Monday, Wednesday and Friday at 8:30 am!
4. All class attendees now can enjoy free parking in the attached capital city/state street ramp; see your instructor for a validated ticket
5. "Body Archeology" massage therapy services.
6. Watch the website for news of Mona's trip to Africa! Sneak peak....