melt is a concept studio devoted to providing innovative group exercise and unexpected personal training. melt is a destination that encourages you to re-discover the strength of your own body with the spirit of importance, astonishment and joy. defrost your mind. discover your body. experience melt; it’s different…. Read more...

Did you know?

• melt is open during posted group exercise class times or by personal training appointment.
• group exercise classes at melt are open to all fitness levels, no need to register; feel free to drop in any time to begin your melt!
• first group exercise class is free! (local residents only)
• more questions about melt? Go to our FAQ's page

1. 2010 Summer Schedule. Brand new summer schedule is here! Your first class is free!
2. Help us grow: Bring a friend to class & select a free class, a melt t-shirt, or a melt stainless water bottle!
3. Join Mona in Nicaragua for Nia and Wine!
4. All class attendees now can enjoy free parking in the attached capital city/state street ramp; see your instructor for a validated ticket
5. "Body Archeology" massage therapy services.
6. Watch the website for news of Mona's trip to Africa! Sneak peak....