What do I wear?
Most of our clients wear loose comfortable clothing; many of us wear layers. Clean & dry gym shoes are appreciated in the personal training and cardiovascular areas as most of our group exercises are done barefoot. (See the class schedule)

When is the studio open?
melt is open 30 minutes prior to and 30 minutes after posted Group Exercise class times or by personal training appointment.

Can I "drop in"?
Classes at melt are available to all levels, no need to register; feel free to drop in any time to begin your melt!

Where can I park?
We are located on State Street directly across from the Overture Center for the Arts in the Associated Bank building. Convenient parking is available in the adjacent State Street Capitol City Ramp. Hourly rates in the ramp are just 85 cents! Many of our clients find metered parking spots on Dayton Street as well. (see location and parking page)

Do I need to bring a towel?
melt provides towels for workouts and showers.
Water bottle? Our fountain has filtered water for you to fill your water bottle with.

Do I have to be in shape to go to class?
melt welcomes all levels and all abilities; our skilled instructors and trainers can show adaptations and offer modifications and for all exercises.

Do you only train athletes?
Our trainers are accomplished athletes who work with all levels, Our clientele ranges from the novice to the elite. We are a unique setting that offers a complete range of health and fitness services. Whether you are doing your exercise class or training for the Ironman melt can offer you a trainer to assist you in reaching your goals. (see our trainer’s bios)

Do I need to join?
No, although we would love to see you frequently and often, melt is a boutique studio that has considered your lifestyle and the conveniences you deserve. There are no membership or initiation fees. Our single participation requirement is a signed liability waiver which can easily be completed prior to your first class or training session. Our group exercise clients purchase individual class passes to use at their discretion. Our personal training and studio pass clients create an individual schedule based on what is best for them and their trainer.