“Your health and wellness is a gift, cherish it, feed it, respect it”..... Michele O’Neill

Michele O’Neill, owner of IGIVE100 LLC, is an experienced and dedicated personal trainer providing her clients with knowledge and inspiration to pursue and reach their fitness goals. Growing up an athlete and participating in various team sports including volleyball, basketball, and traveling with a competitive women’s fast-pitch team, it wasn’t until her first year of college as a walk on to the volleyball team she was introduced to the benefits of strength training as part of her conditioning program. This was the start of her journey to discover the tremendous benefits gained through a strength training routine. With a zest for fitness, Michele was determined to learn more about the body by competing in her first all-natural bodybuilding contest in 1990. Her journey to educate others and fascination with the human form continues. Michele is committed to sharing her wealth of knowledge and passion for fitness with her clients so they can lead lives where they are able to enjoy ‘their’ favorite sports, activities and simply everyday life.... feeling and looking good.