Saturday’s 12:30-2:00 pm

A 5 week series where you will learn to:

• make smarter choices in personal safely
• avoid dangerous situations
• identify & defuse potential violent encounters
• use your mind as well as your body
• create personal well being

Week 1: Concept of personal safety
Week 2: Structure & Blocking
Week 3: Strikes
Week 4: Chin Na- joint control
Week 5: Falls & Throws; Ground Control Role Playing & review

Fees: $99/individual; $175/couple

Instructor: Michael Moody, dba, Six harmonies LLC: Michael has been teaching martial arts for the last 10 years; he began his training in Tae Kwan Do in 1987; and has studied Aikido, Capoeira, Kendo, Jujitsu, & European Fencing. Michael is a Tui Na practitioner & operates his own business – Six Harmonies LLC. He has studied under Shifu Ferreira at Zhong Yi Kung Fu Association since 1998. He was a member of tram USA for the 1st Pan-American Kuosha Championship held in Brazil, April of 2001. He has had the opportunity to study with great teachers such as Shifu Lima & Shifu Kleppe. Currently he is an instructor for morning classes at Zhong Yi Kung Fu Association. Michael is also a certified national judge through the USCKF.

Location: All classes for the 6 week series will be held at melt, llc 202 state street suite 303; call us at 608-663-melt(6358).