T. 608.577.8808
E. matt@myinsideoutwellness.com
W. www.myinsideoutwellness.com
Profile
Since establishing Inside Out Wellness, a premier Holistic health and wellness resource, Matt D’Amour has been transforming the lives of his clients through his unique approach to health and exercise. By treating the body as a whole system and finding the root cause of a problem, Matt has successfully coached his clients towards resolution of their health and performance challenges, where traditional approaches might have failed. Matt’s goal is to empower you with ongoing motivation and customized guidance necessary to achieve optimal physical, emotional and mental wellness. He provides extraordinary holistic health promotion, systemic prevention strategies and comprehensive interventions, while meeting your unique needs on a personal level. The long-lasting results of Matt’s approach go beyond your physical appearance, because the transformation that occurs resonates from within you.

Experience
Matt holds the following certifications:
Matt holds a Bachelor of Science Degree from the University of Wisconsin, Madison and is certified as a CHEK ( Corrective Holistic Exercise Kinesiology) Exercise
Coach, CHEK Holistic Lifestyle Coach II, Strength and Conditioning Specialist from the National Strength and Conditioning Association, Metabolic Typing Advisor and Functional Diagnostic Nutritionist.
Matt provides expertise in the following areas:

• Intuitive Holistic Nutrition
• Functional Nutrition and Laboratory-based Assessments
• Diet and Lifestyle Coaching
• Holistic Lifestyle Coaching
• Personal Functional Fitness Coaching