Inside melt, you will find a variety of services to fit your health goals. We blend the best of traditional exercise with cutting edge innovations in fitness, both in a group setting and individual training.
Whether you are just beginning to bring fitness into your life or are a seasoned veteran, we offer careful counsel to design a program that is right for you. Once selected, your melt practitioner will create an innovative cardiovascular, strength and conditioning program based on your goals and health history.
Go to personal trainingWe keep it simple at melt: eat real foods that foster energy and vitality. Our program focuses on the essence of healthy nutrition, without gimmicks or extensive product lines.
Go to nutrition